Did you know?
We all know that water is important but I’ve never seen it written down like this before.
1. 75% of Americans are chronically dehydrated. (Likely applies to half the world’s population.)
2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.
3. Even MILD dehydration will slow down one’s metabolism as much as 3%.
4. One glass of water shut down midnight hunger pangs for almost 100% of the dieters studied in a U of
Washington study.
5. Lack of water, the #1 trigger of daytime fatigue.
6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for
up to 80% of sufferers.
7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty
focusing on the computer screen or on a printed page.
8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast
cancer by 79%, and one is 50% less likely to develop bladder cancer.
Are you drinking the amount of water you should every day?
COKE
No wonder coke tastes so good:
1. In many states (in the USA) the highway patrol carries two gallons of Coke in the truck to clean the highway after
a car accident.
2. You can put a T-bone steak in a bowl of coke and it will be gone in two days.
3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let "the real thing" sit for one hour, then flush
clean.
The citric acid in Coke removes stains from vitreous china.
4. To remove rust spots from chrome car bumpers: Rub the bumper with a crumpled-up piece of Reynolds Wrap
aluminum foil dipped in Coca-Cola.
5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the
corrosion.
6. To loosen a rusted bolt: Applying a cloth soaked in Coca-Cola to the rusted bolt for several minutes.
7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan, wrap the ham in aluminum foil, and bake.
Thirty minutes before the ham is finished, remove the foil, allowing the drippings to mix with the Coke for a
sumptuous brown gravy.
8. To remove grease from clothes: Empty a can of coke into a load of greasy clothes, add detergent, and run
through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your
windshield.
For Your Information:
1. The active ingredient in Coke is phosphoric acid. Its pH is 2.8. It will dissolve a nail in about 4 days.
2. To carry Coca-Cola syrup (the concentrate) the commercial truck must use the Hazardous material place cards
reserved for highly corrosive materials.
3. The distributors of coke have been using it to clean the engines of their trucks for about 20 years! Still want to
drink up?
So........Water or a soft drink? I will be having water!
She beat Cancer!!!
I was really impressed by Dr. Lorraine Day and have read a lot about her
and her ability to beat cancer.
Many of my clients have asked me to help find information about her.
Below is a link to her website.
Please be prepared to see graphic photos.
Click here:
Did you know that up to 75% of all diseases start in the colon?
Did you know that you can loss 6lbs or more with a colon cleanse?
Did you know that constipation can cause the intestines to unfold!
Please keep your bowels open and your colon clean!
Did you know......
1. A cup of cow's milk contains 288 mg of calcium. It also contains antibiotics, allergens, hormones and
steroids that they give the cows (unless it is organic), many proteins that are poorly digested and harmful
to the typical human immune system, and it contains no enzymes (pasteurization kills those - unless it is
raw milk).
2. A cup of collard greens contains 290 mg of calcium. These can be hard to find in most stores and
some people don't care for what is to some a "bitter" taste.
3. A 3 oz. of sardines (with bones) contains 372 mg of calcium. Again, many people don't care for the
fishy taste of sardines.
4. However, a cup of Valerian Root, contains 4,200 mg of calcium. There are no harmful additives, and
all the necessary micronutrients are also available in the form nature intended. In fact, there is no other
plant in the world that contains this much bio-available calcium. This doesn't mean everyone should take
valerian root, this is just to illustrate a point of how high in nutrition each herb is and how herbs can help
feed nutritional deficiencies in our bodies in a positive way.
How to Survive a Heart Attack when Alone
Let's say it's 6:15 p.m. and you're driving home (alone of course), after an unusually hard day on the job.
You're really tired, upset and frustrated.
Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up
into your jaw. You are only about five miles from the hospital nearest your home; unfortunately you don't
know if you'll be able to make it that far. What can you do? You've been trained in CPR but the guy that
taught the course neglected to tell you how to perform it on yourself. Since many people are alone when
they suffer a heart attack, this article seemed to be in order.
Without help, the person whose heart stops beating properly and who begins to feel faint, has only about
10 seconds left before losing consciousness. However, these victims can help themselves by coughing
repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must
be deep and prolonged, as when producing sputum from deep inside the chest. Deep breaths and a
cough must be repeated about every two seconds without let up until help arrives, or until the heart is felt
to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze
the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal
rhythm. In this way, heart attack victims can get to a hospital.
Tell as many other people as possible about this, it could save their lives!
Did You Know?
Braggs apple Cider Vinegar is getting great reviews!
Here are some of the things that are being said:
#1. Apple Cider Vinegar Cures Joint Pain
Readers have found that taking apple cider vinegar has arrested the pain in the joints of their knees and
shoulders.
Flo Clark writes us: "I've been drinking 3 TBLSP. in 2 cups water every day for 2 years now. My joints don't
squeak anymore and I have never been so healthy. I've been informing everyone from my town and they too now
drink the same dosage. I usually buy Braggs. I've tried all brands and I like Braggs the best. God Bless organic
apple cider vinegar!"
Braggs Apple Cider Vinegar has plenty of wonderful purposes. I work at a health food store and we sell it like
crazy. I will tell you from my own experience that Braggs is the best tasting. They do not alter it in any way. I've
had several other brands I couldn't stand, I use it for heart burn and acid reflux. It works within minutes!
Carol, NY
Tired of Stress?
We have Rescue Remedy
And all of the Bach Flower Essences!
Rescue Remedy contains essences from:
Impatiens - For those easily irritated with temper flare ups.
Star of Bethlehem - Helps deal with mental and physical after effects of a traumatic experience.
Cherry Plum - For those who feel on the verge of a breakdown and despair.
Rock Rose - For dealing with terror and helplessness.
Clematis - For those who are in their own dream state world.
Rescue Remedy
Composed of five of Bach Flower Essences, Rescue Remedy can be taken for such a wide
variety of situations that it is suggested you always have it handy, at home, in your pocket (or
purse), in your office and in your car. It is for any emergency or stressful situation. It can be
taken anytime you feel stressed and anxious: an accident, during or after an argument, before
public speaking, when you have received bad news, taking an exam, loss of a loved one, a visit
to the dentist or doctor.
The link between the mind and body is most evident when it is made manifest during stressful
situations. Long distance runners report mental fatigue and lack of concentration are often
more difficult to overcome than muscle aches. People who have gone through emotional
trauma often experience a serious illness within months following the event.
Unfortunately, because of our jobs, our family situations, even the places we live, many of us
exist in a stressful environment day in and day out. We need to take positive steps to ensure
that peace of mind and along with it, good health are not sacrificed along the way. By restoring
the system's emotional balance, Rescue Remedy circumvents the cycle of stress. We are all
subject to stress. Rescue Remedy provides a gentle and effective approach for dealing with
the short and long term aspects of stress.
Rescue Cream
Rescue Cream is a general skin salve to sooth and restore. Containing a blend of six flower
essences, it lets you apply cream externally and moisturizes rough, dry skin to restore it to its
natural good condition. Use Rescue Cream for any stress or trauma to the skin including cuts,
bruises, burns and chapped lips.
The Bach Flower Essences are 100% safe and natural, also in conjunction with herbs,
homeopathy and medications; safe for everyone, also children, pregnant women, pets, elderly
and even plants.
Rescue Remedy Cream Contains: Rock Rose, Star of Bethlehem, Impatiens, Cherry Plum,
Clematis and Crab Apple in a soothing homeopathic cream base.
Directions: Clean affected area, and then apply cream to area thoroughly. Cover with a
bandage if necessary.
Rescue Remedy cream for topical applications contain the additional crab apple for those who
suffer from embarrassment and shame of conditions resulting in symptoms they feel are ugly
and unsightly. These can range from discharges, skin conditions to scars.
Rescue Remedy Spray
Rescue Remedy Spray recreates the same calming effects as 4 drops of the liquid in 2 quick
sprays. Rescue Remedy Spray is discreet and small enough for a purse or a pocket. For
people on the go, Rescue Remedy Spray is a fast-acting and accurate way to deliver the
remedy.
Dr Bach created an emergency combination containing five flower essences- Impatiens, Star of
Bethlehem, Cherry Plum, Rock Rose and Clematis.
Rescue Remedy combines these five Bach Flower Essences and can be used to help you cope
with immediate everyday situations such as going to the dentist, interviews, making a complaint
or wedding day nerves. It can also help in times of crisis or trauma such as bereavement, a
relationship breakdown or redundancy.
Are you ready to learn some important facts?
What they don't want you to know!
Click here!
General Disclaimer:
All information is provided for informational purposes only. By no means is any information presented herein intended to
substitute for the advice provided to you by your own physician or health care provider. You should not use any
information to self-diagnose or personally treat any medical condition or disease or prescribe any medication. If you have
or suspect you have a medical condition you are urged to contact your personal health care provider immediately. None of
this information, supplements, or services are intended to cure, treat, prevent or diagnose disease of any kind.